Board Games, Health and Education

Board games offer several benefits for mental health, such as reducing stress, increasing socialization, improving cognitive skills, developing resilience and stimulating creativity.

Join an educational journey that will explore everything from innovative therapies to the relationship between board games and mental health. It’s a unique opportunity to connect with peers, learn from experts, and contribute to the advancement of research in the field.

Check out the positive impacts on the mental health of people who play them:

1. Stress reduction: Playing board games can help reduce stress because it allows people to have fun and focus on something other than their everyday worries.
2. Increased socialization: Most board games are designed to be played with other people, which can help promote socialization, social interaction, and social skills training.
3. Improved cognitive skills: Playing board games stimulates cognitive skills such as logical reasoning, problem-solving and decision-making.
4. Building resilience: Playing board games can help build resilience, as players can learn to deal with defeat and failure in a healthy way. This can be helpful for people who have difficulty dealing with failure or who are easily discouraged.
5. Stimulating creativity: Some board games, such as strategy games or storytelling games, can stimulate creativity and imagination. This can be useful for people who are looking for ways to develop their creative skills.